Coaching

Consultations - Tailored plans delivered by a network of Ayurvedic coaches, Drs, Nutritionists and Integrative/Functional medicine specialists, delivering science-backed, individualised care.

🔸Online Consultations or in-person (available in London, UK), To understand your unique body type, imbalances, and lifestyle, to create a tailored plan for restorative healing.

🔸 Simple, Practical Wellness Strategies – Nutrition, daily routines, and natural remedies designed for real life, to your life.

🔸 Hormonal Health Support – Addressing peri-menopause, menopause, cortisol regulation, fertility or cycle issues and energy depletion.

🔸 Gut Health & Digestion – Supporting gut microbiome balance, bloating, IBS, and digestion.